Do you want to make a change in your life? It could be working on your career or relationships, starting a business, or just being healthier. Whatever your goal, Swim Jump Fly: A guide to changing your life will help.

This step-by-step process takes you from your first action, through to making real and lasting change, whether you swim to nearby waters, make bolder leaps, or fly off in a totally new direction.

Charlotte Sheridan is an Organisational/ Coaching Psychologist and change management professional. Over a number of years she conducted extensive research interviews with people going through life changes. In Swim, Jump, Fly she shares the secrets of their success. Her friendly, encouraging voice and playful exercises will help you move your life forward to wherever you want to be.

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